Dr. Rice has joined Beacon Orthopedics and Sports Medicine
Congratulations Dr. Rice: 2024 Cincinnati Magazine Top Doctor
Healthcare News
Could You Be Addicted to Exercise?
Maybe it started off as a resolution to get in the best shape of your life. But your once-celebrated exercise habit now seems to be taking over — and your loved ones are getting concerned. Could you be addicted to exercise?
Exercise is medicine: Get moving after a concussion to heal faster
People who did light exercise within 48 hours after a concussion saw their symptoms resolve in about half the time as those who waited more than a week to exercise, a new University of Michigan study found.
Can You Drink Too Many Electrolytes?
Your body needs electrolytes. These amazing substances help your body function in numerous ways. They work to maintain fluid balances. They turn nutrients into energy. They support muscle control and heart rhythm.
How To Stay on Track and Avoid Injury While Cycling
Healthcare providers recommend aerobic exercises for 30 minutes at a time, five to seven days a week, making cycling a perfect low-impact choice to add to your fitness regimen. But just because it’s billed as a “low-impact exercise” doesn’t mean it’s never challenging.
Ready to run: What are some signs of overtraining?
We're surrounded by warning signs on roads, at work, and on packaging and equipment. Your body sends warning signs too. As your race date nears, it's tempting to pull out all the stops in your training. That makes this a prime time to watch for warning signs of overtraining.