Congratulations Dr. Rice: 2024 Cincinnati Magazine Top Doctor
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis titled "The Diurnal Pattern of Moderate-to-Vigorous Physical Activity and Obesity: A Cross-Sectional Analysis", published in the journal Obesity.
Female athletes are two to eight times more likely to tear their anterior cruciate ligament (ACL) compared to males, and their odds of returning to sport within five years are 25 percent lower. If we trust the research, we should brace ourselves for two to three ACL tears during the World Cup itself.
Cardiovascular endurance, muscle strength and flexibility are the most important components of fitness. And each can be trained with little or no equipment. Let's look at why—and how—to fit them into your DIY exercise program.
ACL reconstruction is one of the most common orthopedic procedures. Although this procedure has a high success rate, certain patient groups may have a higher risk for reconstruction failure.
While the U.S. women's national soccer team competes in the FIFA Women's World Cup in Australia and New Zealand, many amateur players may be inspired to kick up the soccer ball at home. A Baylor College of Medicine athletic trainer offers tips on how to play safely and prevent injuries.