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  • How Fast Can Young TKA Patients Get Back to Sports?

    That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.

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  • What Is a Torn Tricep Injury?

    Your triceps is the muscle on the back of your upper arm that allows your elbow to straighten. A torn triceps can be a serious injury that requires medical attention and sometimes even surgery. Recovery after a triceps tear is a lengthy process, typically lasting around six months.

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  • Energy deficits harm athletes' health, new research tool reveals how

    In 2014, the International Olympic Committee named a syndrome affecting many of its athletes: relative energy deficiency in sport, or REDs. It's now estimated that more than 40% of professional athletes have REDs, and the rate could be even higher in recreational athletes and exercisers.

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  • What’s the Best Way To Sleep After Meniscus Surgery?

    It’s a catch-22. Sleep is essential for healing after meniscus (knee) surgery. But the pain and discomfort from surgery can make for long, sleepless nights.

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  • Perimenopause, menopause and weightlifting? Expert explains value for bone health

    Menopause affects women all the way to their bones, and that is why building skeletal health is especially important during perimenopause and after menopause, says May Al-Araji, MBChB, a women's health and family medicine expert at Mayo Clinic Healthcare in London. This is a good time to add strength-training activities such as weightlifting to your exercise routine, Dr. Al-Araji says.

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