Dr. Rice has joined Beacon Orthopedics and Sports Medicine
Congratulations Dr. Rice: 2024 Cincinnati Magazine Top Doctor
Healthcare News
Proven Ways to Prevent and Relieve Muscle Soreness
Muscle soreness after exercising is normal and can occur during or directly after exercising, or even 24 to 48 hours after physical activity. There are a number of ways to relieve muscle soreness, including with high-protein intake, adequate hydration, rest and stretching.
What to Know About Shoulder Sprains and Strains
Shoulder sprains and strains are both injuries that can happen due to overuse of or trauma to the shoulder. While the symptoms of the two are similar, they involve different types of tissue within your body. Damage to these tissues can make it hard to move and use your shoulder.
How Fast Can Young TKA Patients Get Back to Sports?
That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.
What Is a Torn Tricep Injury?
Your triceps is the muscle on the back of your upper arm that allows your elbow to straighten. A torn triceps can be a serious injury that requires medical attention and sometimes even surgery. Recovery after a triceps tear is a lengthy process, typically lasting around six months.
Energy deficits harm athletes' health, new research tool reveals how
In 2014, the International Olympic Committee named a syndrome affecting many of its athletes: relative energy deficiency in sport, or REDs. It's now estimated that more than 40% of professional athletes have REDs, and the rate could be even higher in recreational athletes and exercisers.